Juice Fast Journey: Transition Day 3

This morning I made 3 smaller servings of juice to have at each meal. I still really actually enjoy juicing and want to try to keep it up even if it's on a small scale. 

Breakfast:

- Orange Juice (carrots, pineapple, spinach)

- Honeydew

- Blueberries

I'm actually really enjoying my juice and fresh fruit in the morning. Most mornings I used to be energetic and then the moment I'd eat I'd feel kind of sluggish again but since juicing I've had more energy in the mornings now.

Lunch:

- my first salad!!

(Including: spinach, Swiss chard, bok choy mix, 1/3 diced pear, dried homemade cranberries and onion, with a drizzle of olive oil and local balsamic vinegar) 

- oh, and of course a carrot juice

This was delicious! Before this whole thing I lived off of salads and I'm so happy to be eating them again!

Dinner:

- romanesco cauliflower (my favorite!)

- mashed sweet potatoes with a bit of black beans and a slab of butter ( I've been craving onions and so I put some on but they didn't taste good with it so I ended up not eating)

- juicing

I'm still feeling great! Loving eating fresh and healthy...and then insert tonight's dessert!

My husband went out and got me some of that So Delicious Coconut ice cream since I am still trying to avoid dairy, although I had my first par of butter in the entire pot of sweet potatoes. 

Heather Garcia